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Tue, Oct 04



Ayurveda for Autumn

Learn about Autumnal season living from an Ayurvedic perspective.

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Ayurveda for Autumn
Ayurveda for Autumn

Time & Location

Oct 04, 2022, 4:00 PM – 5:30 PM PDT



About the event

Ayurveda for Autumn 

Join Justine Miller, Ayurvedic health counselor and yoga teacher for a webinar designed to support you in a smooth seasonal transition. You will learn about Ayurvedic living for Autumn through lifestyle practices, foods to favor and avoid, information for a gentle cleanse, experience an emobidment practice and meditation for the season, journaling prompts and a Q + A. 

Dress comfortably for light movement, bring a journal and pen if you'd like to take notes, or sit back, relax and catch the recording later. 

Looking forward to connecting! 


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