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Tue, Oct 04
|Zoom
Ayurveda for Autumn
Learn about Autumnal season living from an Ayurvedic perspective.
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Time & Location
Oct 04, 2022, 4:00 PM – 5:30 PM PDT
Zoom
Guests
About the event
Ayurveda for AutumnÂ
Join Justine Miller, Ayurvedic health counselor and yoga teacher for a webinar designed to support you in a smooth seasonal transition. You will learn about Ayurvedic living for Autumn through lifestyle practices, foods to favor and avoid, information for a gentle cleanse, experience an emobidment practice and meditation for the season, journaling prompts and a Q + A.Â
Dress comfortably for light movement, bring a journal and pen if you'd like to take notes, or sit back, relax and catch the recording later.Â
Looking forward to connecting!Â
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Ayurveda for Autumn.
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