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Mon, Jul 24



Ayurveda for Summer

Food and lifestyle practices to thrive in Pitta season.

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Ayurveda for Summer
Ayurveda for Summer

Time & Location

Jul 24, 2023, 4:00 PM PDT



About the event

Summer is Pitta season, when fire and water are the dominant elements. With the increasing heat, we may also begin to feel agitation, frustration, anger, impatience, skin rashes, loose stools, overheated. With the wisdom of Ayurveda, we can explore cooling foods and lifestyle practices to leave us feeling calm, cool and collected all season long. 

We'll learn the basics of Ayurvedic self care and seasonal support. 


  • Ayurveda for Summer

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